Wednesday, July 7, 2010


Today was hot, and by hot I mean: sticky, gooey, humid, and murderous. So, my response was to stay hydrated. I love water. It's pretty much the only thing I drink besides coffee. And hydration is very VERY important on hot days like these.

How to know if you need hydration:
1. The feeling of irritability
2. Headache
3. Drowsiness
4. Your pee is yellow and very scented.

The remedy is water. I LOVE IT. Even though I have to pee a lot when I drink it.

Drink some H2O.

Peace and Love


  1. I just caught up on your blogs and I LOVE YOU and I probably need to drink more water and lose some weight myself. ha. I'll get to it. I am currently writing you a letter which I will mail to you tomorrow... so be expecting it! Can't wait to seeeeee you!!!!!!!!!!!!!